Any reader (or listener) of mine already knows how much I believe in Dr. David Burns, MD, and his book "Feeling Good! The New Mood Therapy" where we can learn about "thinking ourselves well." One of the strategies I find most useful to eliminating cognitive barriers to success, you know, how to avoid the things […]

Like most things in life and business; big problems often start small! The proverbial "800 pound Gorrilla"… the problem or competitor that is ever present; that dominates your thoughts and actions and never seems to go away probably started out as a small monkey.  The biggest barrier to success is usually within an organization (or […]

It was my pleasure last week to visit sunny Orlando Florida to provide my keynote address, “When Generations Collide Ego’s Get Hurt” for the Annual Ryan White HIV/AIDS Conference. I am certain if you think back you will remember Ryan White as a 13-year old boy from Kokomo, Indiana, who contracted HIV through a tainted […]

I am trying to be more fitness conscious and more social at the same time!  The Answer: a workout companion.  Not a Wii or an Ipod (both are trying market themselves as a “workout companion”); No, I am talking about a real person. A friend six or eight years older than I recently invited me […]